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Sic Transit Gloria
Tuesday, March 31, 2009
Speed Work Tuesday - 3/31/2009
I just did a 7:25 mile on the track.
Not as good as I hoped, but 14 seconds faster than my last personal best.
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Speed Work Tuesday - 3/31/2009
Long Run Sunday 3/29/2009
Long Run Sunday 3/22/2009
Long Run Sunday - 3/15/09
Running Report 3/9/09
Running Report - 3/3/09
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Patrick
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