Ten miles on the bikepath. Fifty two degrees and sunny. Light wind.
Legs are a little sore today but OK. My knees feel great.
I had the miles in me yesterday. I just didn't have any "fast" in me. I had a terrible week for sleep and diet. I'm guessing that didn't help. I'll try to improve that for next week.
Twenty mile week (yay!). 38.7 for the month. 166 for the year.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment