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Sic Transit Gloria

Thursday, September 12, 2013

Mid-September Heat Wave

I had a crappy crappy run today.  No pace.  No tempo.  No intensity.

I lost most of August with vacation / urinary tract / sinus issues.  I still haven't gotten back to where I was before that.

The good news is that I've already run more miles in 2013 than all of 2012.
Posted by Patrick at 11:20 AM No comments:
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