Stats:
Long Run Sunday - 9 miles
Total for the week - 19 miles
Ups:
Legs feel good
Back not sore after the long run (spending an hour a day sitting on the exercise ball seems to be helping)
Sleep - I've been getting at least 8 hours a night for the last week
Downs:
Limited lungs
No speed
Asthma seems much worse below 50 degrees
At this point, I'm 70 / 30 on doing the half marathon.
No comments:
Post a Comment