from my 5K number pickup email...

Your race number is:  XXXX

First name:Contact First Name
Last Name:Contact Last Name
Age: 37
Gender: male


From now on, please refer to me as "Contact First Name".

Results

I've been running for 5 years.

I've been lifting weights for 15 months.

I've lost 23 pounds.

And I almost look like I might kinda work out now.  Maybe.  Slightly.

(I promise I won't let this go to my head...)